| Healthy Cookie Recipe - One Simple Product For One Delicious Cookie
When looking for a healthy cookie recipe we want our cookie and we want to eat it too. It is so hard to want to put good things into our bodies and still have our treats. "Healthy cookies" is an oxymoron for sure but with some creative use of ingredients you can have it both ways. |
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The most popular American cookie is the chocolate chip cookie. Luckily, healthy chocolate chip cookies are easy to create and still maintain their nostalgic and comforting qualities. A healthy cookie could mean so many things to so many people; it just depends on what you are looking for. It could mean low fat, no fat, whole wheat, no wheat, sugar free and on and on. One way to change a chocolate chip cookie into healthier fare is to make it with whole wheat flour. Whole wheat flour, especially freshly ground, is far and above healthier than white flour. The less a whole grain, such as wheat, is processed and refined, the more nutrients and protein it contains. Whole wheat chocolate chip cookies are delicious, full of texture and just as satisfying as a nutrient absent cookie. Buckwheat flour, although not a true wheat grain, is another nutritious alternate ingredient for a healthy cookie recipe. Unlike wheat flours, buckwheat flour is gluten free but higher in fat and can easily go rancid. However, mixing whole wheat flour and buckwheat flour is the perfect solution to a nutrient packed cookie; there is a very fast, economical, and easy way to do this. There are a wide variety of buckwheat pancake mixes on the market and many of them are perfect for making a healthy whole wheat chocolate chip cookie. Buckwheat flour on its own would not be appetizing enough for a cookie, but mixed with whole wheat flour it works perfectly. The majority of buckwheat pancake mixes have both flours in them. In addition, the mix will also have the salt and leavening agents you need when making a cookie. In one box you have most the ingredients you need to make a nutritious cookie for a reasonable price. This is nice as healthier baking can become quite costly. Healthy Cookie Recipe - One Simple Product For One Delicious Cookie |
Wednesday, January 4, 2012
Healthy Cookie Recipe - One Simple Product For One Delicious Cookie
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